(Family Features) As an important life skill, learning to cook and becoming familiar with kitchen basics can be an exciting adventure for kids from toddlers to teens. Using a delicious childhood favorite like popcorn as the key ingredient at the center of your lessons can spur interest and enthusiasm.

Along with understanding measurements and safety, teaching your children how to make simple recipes also offers opportunities to bond and make memories that can last a lifetime. Popcorn is a snack food associated with good times and it’s versatile enough to encourage creativity.

While it’s important to start with easy techniques that introduce future chefs to the culinary world, it’s also helpful to ensure they’ll enjoy eating their first creations so they’ll be eager for more time in the kitchen.

As a whole grain that’s 100% unprocessed with no additional additives, hidden ingredients or GMOs, air-popped popcorn has only 30 calories per cup and offers a whole grain that provides energy-producing complex carbohydrates. Because whole grains are important sources of nutrients such as zinc, magnesium, B vitamins and fiber, you can instill the values of nutritious snacking all while having some fun.

These simple yet delicious recipes and tips can help you get your kids involved in the kitchen.

Encourage Creativity
Making learning fun is an important introduction to the world of cooking. Starting with a versatile base ingredient like popcorn that’s naturally low in fat and calories, encourage your child to get creative with a recipe like Pop-a-rific Popcorn Balls. With simple variations like adding food coloring or mixing in candies, nuts or dried fruit, it’s a colorful way for little ones to build confidence in their skills.

Measure Ingredients
A key component to recipes of all difficulty levels, teaching measurements from teaspoons and tablespoons to cups, ounces and more is valuable knowledge. Start with the basics like these Simple Popcorn S’mores that call for popcorn and graham crackers to be measured out in cups so your child can focus on one unit of measurement. Then, if little ones are helping, have an adult melt the chocolate and drizzle for a family-favorite snack.

Get Messy
Learning how to create and explore is often productive (and fun) when children can get their hands dirty. Sweet ’n’ Salty Popcorn Pretzel Sticks are a perfect canvas for letting kiddos work directly with the ingredients as they can roll pretzels in peanut butter, add sprinkles to their heart’s content and press popcorn into their newfound favorite treat.

Find more kid-friendly recipes to get the whole family involved in the kitchen at popcorn.org.

DIY Popcorn Bar

Whether you're entertaining guests, hosting a houseful of kids or simply enjoying a weekend at home, a DIY popcorn bar provides a tasty and joyful way for children and adults alike to create their own version of an afternoon snack. Just set out a few ingredients and watch the fun unfold.

• Small popcorn bags, bowls or cups
• Scoops or spoons
• Popped popcorn
• Peanuts (remember to ask fellow parents if their children may have an allergy)
• Candies
• Raisins
• Chocolate chips
• Seasonings
• Shredded cheese
• Shredded coconut
• Melted butter

Sweet 'n' Salty Popcorn Pretzel Sticks

Servings: 6

• 6 tablespoons peanut butter
• 6 large pretzel rods
• 3 cups popped popcorn
• sugar sprinkles
• 3/4 cup mini chocolate chips (optional)

1. Spread 1 tablespoon peanut butter over one pretzel, leaving 2-inch "handle" without peanut butter. Repeat with remaining peanut butter and pretzels.
2. Press and roll popcorn onto peanut butter to coat each pretzel. Sprinkle with sugar sprinkles.
3. To make optional chocolate drizzle: Place chocolate chips in small resealable plastic bag and seal bag. Microwave 30 seconds, or until chocolate is melted.
4. Clip small corner from bag and squeeze to drizzle chocolate over popcorn.
5. Sprinkle with additional sugar sprinkles. Allow chocolate to harden before serving.

Pop-a-rific Popcorn Balls

Yield: 14 balls

• 3 quarts popped popcorn, unsalted
• 1 package (1 pound) marshmallows
• 1/4 cup butter or margarine

1. Place popped popcorn in large bowl.
2. In large saucepan over low heat, cook marshmallows and butter or margarine until melted and smooth. Pour over popcorn, tossing gently to mix well. Cool 5 minutes.
3. Butter hands well and form into 2 1/2-inch balls.
4. Variations: To color popcorn balls, add 3-4 drops of food coloring to smooth marshmallow mixture. Mix well to distribute color evenly then pour over popcorn as instructed.
5. Mix in candies, nuts or dried fruit after mixing popcorn and melted marshmallows. Stir to distribute then form into balls.
6. Place nonpareils in shallow bowl or plate. Roll popcorn balls in nonpareils after forming.

Simple Popcorn S'mores

Yield: 10 cups

• 10 cups freshly popped popcorn
• 1 package (10 1/2 ounces) miniature marshmallows
• 2 cups graham crackers, broken into small pieces
• 1/2 cup milk chocolate, melted

1. On baking sheet, combine popcorn, marshmallows and graham crackers.
2. Drizzle with melted chocolate and cool.

Source: Popcorn Board

(Family Features) Invite your friends and neighbors over, spread out some comfy seating and dim the lights. Whether it’s a kids’ birthday party, an adult gathering or nearly anything in-between, hosting a movie night in the comfort of your own home – or on a projector in the yard – can be the perfect escape. Of course, tasty snacks only add to the fun.

Light and airy popcorn is a movie watching staple, and one you can feel good about eating. At only 30 calories per cup, whole-grain, freshly popped popcorn is naturally low in fat and calories, non-GMO, gluten-free, contains no artificial additives or preservatives and is sugar-free.

Enjoyed a handful at a time or as part of creative, flavorful snack recipes – like Popcorn Pepperoni Pizza Dippers, Sweet and Salty Popcorn Party Mix, Maple Bacon Popcorn Mix and Truffle Popcorn – popcorn offers plenty of versatility to fit nearly any theme.

Get more great popcorn recipes at popcorn.org

Watch video to see how to make this recipe!

Sweet and Salty Popcorn Party Mix

Yield: 14 cups

• 10        cups popped popcorn
• 2          cups miniature pretzel twists
• 1          cup pecans
• 1          cup peanuts
• 2          cups rice, wheat or corn cereal squares
• 1/2       cup butter (1 stick)
• 1/2       cup packed brown sugar
• 1/4       cup corn syrup
• 1/2       teaspoon baking soda

1. Heat oven to 300° F.
2. In large bowl, combine popcorn, pretzels, pecans, peanuts and cereal squares; set aside.
3. In medium saucepan over medium heat, heat butter, brown sugar and corn syrup. Stir mixture until it begins to boil. Boil 3 minutes without stirring. Remove from heat and stir in baking soda. Note: Mixture will foam.
4. Pour syrup over popcorn mixture and stir until evenly coated. Pour mixture onto large, rimmed baking sheet or roasting pan. Bake 30 minutes, stirring twice during baking. Stir mixture several times as it cools. Store in airtight container.

Popcorn Pepperoni Pizza Dippers

Yield: 16 squares

•             Nonstick cooking spray
• 2          eggs
• 1/2       cup tomato and basil reduced-fat cooking cream
• 1          tablespoon grated parmesan cheese
• 1/8       teaspoon coarse ground black pepper
• 10        cups popped popcorn
• 1          cup shredded mozzarella cheese
• 1/3       cup thinly sliced pepperoni, coarsely chopped
• marinara sauce, for dipping

1. Heat oven to 350° F. Spray 8-inch square baking pan with nonstick cooking spray.
2. In large bowl, whisk eggs, cooking cream, parmesan cheese and black pepper. Stir in popcorn, mozzarella cheese and pepperoni.
3. Spread mixture in prepared pan, patting down with spatula or spoon.
4. Bake about 15 minutes until set and lightly browned. Let sit 5 minutes. Cut into 16 bars. Serve warm with marinara sauce.

Truffle Popcorn

Yield: 10 cups

• 1 1/2    tablespoons olive oil
• 1          tablespoon, plus 2 teaspoons, white truffle oil, divided
• 1/2       cup popcorn kernels
• 1          tablespoon butter
• 3          tablespoons shredded parmesan cheese
• 1/2       teaspoon sea salt
• freshly ground black pepper

1. In large, heavy-bottomed pot with lid, combine olive oil and 1 tablespoon truffle oil. Add about three popcorn kernels.
2. Heat over medium-high heat until one kernel pops. Add remaining popcorn kernels; cover.
3. Once corn begins to pop, shake pot constantly over heat.
4. When popping slows, remove pot from heat and transfer popcorn to large serving bowl.
5. Melt butter and mix in remaining truffle oil. Pour mixture over popcorn; toss.
6. Sprinkle parmesan cheese, salt and pepper over popcorn; toss to distribute evenly.
7. Serve immediately or store in airtight container.

Maple Bacon Popcorn Mix

Yield: 2 quarts

• 6          slices thick-cut bacon
• 1/4       cup pure maple syrup
• 8          cups popped popcorn
• 2/3       cup pecan halves, coarsely chopped
• 2/3       cup dried cranberries
• 2          tablespoons butter or margarine
• 1/4       teaspoon coarse ground black pepper
• 1/4       teaspoon maple extract

1. Heat oven to 400° F. Line jellyroll pan with foil. Place wire rack in pan. Arrange bacon in single layer on rack. Bake 15 minutes until ends of bacon start to curl.
2. Remove and reserve 2 table­spoons bacon drippings. Brush bacon with 2 tablespoons maple syrup; bake 15 minutes until browned. Cool then coarsely chop bacon.
3. In large bowl, combine popcorn, pecans and cranberries.
4. Combine butter, black pepper, maple extract, remain­ing maple syrup and reserved bacon drippings. Cook over low heat until butter is melted. Drizzle over popcorn mixture and mix thoroughly.
5. Spread popcorn mixture in jellyroll or roasting pan.
6. Bake 5 minutes. Toss in bacon pieces. Serve warm.

Source: Popcorn Board

(Family Features) No matter what kind of events you have on your social calendar, you can pop up delicious treats that are sure to be a hit.

Whether hosting a get-together for the guys and tuning into the game or having a night in with the girls, freshly popped popcorn, which is naturally low in fat and calories, non-GMO and gluten free, can help you please every palate.

Sweet, spicy, salty or served in more non-traditional ways, the possibilities are endless, and perfect for everything from date night to a family movie night or even a sleepover or kids’ party. And since it’s healthy and whole grain, popcorn is a satisfying snack suitable for every occasion that you can feel good about serving.

Find more versatile, nutritious recipes for your next event at popcorn.org.

Cookies ’N Cream Popcorn

• 12 cups popped popcorn
• 1 package (11 ounces) white chocolate chips
• 2 teaspoons coconut oil
• 15 Oreo cookies, coarsely chopped

1. Place popcorn in large bowl; set aside.
2. In medium saucepan on low heat, melt chocolate chips and coconut oil; stir until blended.
3. Pour melted chocolate over popcorn, stirring until well-coated. Stir in chopped Oreos.
4. Spread mixture on baking sheet and chill until chocolate has set. Break into pieces to serve.

Serves

12 cups

Popcorn Party Pizza

• 3 tablespoons butter
• 1 bag (10.5 ounces) mini marshmallows
• 2 quarts popped popcorn
• 1 tube (.68 ounces) red piping gel
• 1 package red raspberry fruit roll-ups
• green jelly beans
• coconut
• candy-coated chocolate pieces

1. Spray 12-inch pizza pan with cooking spray; set aside.
2. In large saucepan over medium heat, heat butter.
3. Stir in marshmallows until melted.
4. Stir in popcorn until well coated.
5. Spread mixture evenly onto prepared pizza pan.
6. Drizzle red piping gel over “pizza” to make “sauce.”
7. Cut small circles (about 1 1/4 inches in diameter) from fruit roll-up and place on pizza for “pepperoni” slices.
8. Decorate as desired with jelly beans, coconut and candies. Allow to cool completely before cutting into wedges to serve.

Serves

8 slices

Popcorn and Peanut Truffles

• 6 cups popped popcorn
• 1 cup roasted and salted peanuts
• 1 package (12 ounces) semisweet chocolate chips
• 1/2 cup honey

1. In large bowl, stir popcorn and peanuts together; set aside.
2. In microwave-safe bowl, heat chocolate chips 10 seconds. Stir chips and repeat, stirring after each 10 seconds, until chips are melted. Warm honey in microwave 10 seconds and stir into chocolate until well blended.
3. Pour chocolate mixture over popcorn mixture and stir until popcorn is evenly coated. With small ice cream scoop, push popcorn mixture into scoop and release onto wax paper to form truffles. Refrigerate until firm.

Serves

30 pieces

Notes, Tips & Suggestions

Truffles can be stored in an airtight container up to 5 days.

Toasted Coconut and Chocolate Popcorn

• 10 cups popped popcorn
• 2 tablespoons butter or margarine
• 2 tablespoons light brown sugar
• 1/2 teaspoon coconut extract (optional)
• 1 cup chocolate chips
• 1 teaspoon vegetable oil
• 1 bag (7 ounces) shredded coconut, toasted

1. Place popcorn in large bowl; set aside.
2. In small saucepan, combine butter, brown sugar and coconut extract; stir until melted and combined.
3. Pour over popcorn, coating well. Spread popcorn onto large cookie sheet.
4. In glass measuring cup, melt chocolate chips and vegetable oil in microwave on low heat until smooth. Drizzle over popcorn. Immediately sprinkle coconut over popcorn mixture; cool.
5. Break into pieces and serve.

Serves

10 cups

Cheesy Pepperoni Popcorn

• 1/4 cup nonfat Parmesan cheese
• 2 teaspoons garlic powder
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dried marjoram leaves
• 1/4 teaspoon dried basil leaves
• 1/8 teaspoon dried sage
• black pepper, to taste
• 12 cups popped popcorn
• 3/4 cup turkey pepperoni, cut into bite-size bits
• olive oil cooking spray

1. In small bowl, combine Parmesan cheese, garlic powder, oregano, marjoram, basil, sage and pepper; mix well.
2. Place cooked popcorn and turkey pepperoni in large bowl; spray lightly with cooking spray.
3. Sprinkle popcorn and pepperoni with cheese mixture and toss to coat evenly.

Serves

6-8 cups

Source: Popcorn Board