Find Comfort in Food with Crispy Chicken Strips
(Family Features) Cooler weather brings the joy of comfort food, and it’s hard to find a dish more comforting than fried chicken. This Fried Chicken Tenders recipe makes it easy to cook tasty strips to golden perfection – just pair with your favorite dipping sauce (or none at all) for a classic weeknight meal.
Find more fall meal ideas at Culinary.net.
Fried Chicken Tenders
Recipe courtesy of "Cookin' Savvy"
Servings: 4-6
- Oil of choice, for frying
- 1/2 stick butter
- 2 eggs
- 2 cups milk
- 3 pounds chicken breast, cut into strips
- 2 cups flour
- 1/4 cup barbecue seasoning of choice
- 1/4 cup mesquite seasoning
- salt, to taste
- pepper, to taste
- dipping sauce of choice (optional)
- Fill Dutch oven or large frying pan halfway with oil and butter; heat over medium heat.
- In large bowl, mix eggs and milk then place chicken strips in mixture.
- In separate bowl, mix flour, barbecue seasoning and mesquite seasoning. Add salt and pepper, to taste.
- Remove 4-6 chicken strips from milk mixture and cover completely in flour mixture.
- Drop pinch of flour in hot oil; if it crackles, it's hot enough. Once hot, fry battered chicken 4 minutes then, using tongs or fork, turn over and fry 4 minutes. When done, chicken will be golden and almost float. Remove from frying pan and repeat with remaining chicken.
- Serve with dipping sauce of choice, if desired.
Source: Culinary.net
3 Smart Ways to Support Brain Health
(Family Features) Staying healthy goes far beyond physical activity. If you’re laying out a path toward healthier living, keep your brain’s fitness top of mind. As the command center of the body, it influences every aspect of life and requires healthy stimulation, nourishment and adequate rest.
Consider a few key suggestions from the experts at the Mayo Clinic to keep your brain sharp:
Satisfy Cravings with Healthy Foods
You can establish a strong foundation for brain health by consuming healthy, whole foods such as whole grains, fish, legumes and healthy fats, plus an abundance of fruits and vegetables, including grapes and leafy greens. Research suggests grapes help maintain a healthy brain. In a human study of elderly subjects with mild cognitive decline, UCLA researchers found consuming 2 1/4 cups of grapes every day preserved healthy metabolic activity in regions of the brain associated with early-stage Alzheimer’s disease.
Combinations of these healthy foods can be made into tasty dishes that support brain health such as this Chicken and Grape Cauliflower Rice Bowl, which features fresh Grapes from California alongside grilled chicken, cauliflower, zucchini, garbanzo beans and healthy spices.
Sleep Well
Health experts recommend aiming for at least seven hours of sleep per night. As noted by the Mayo Clinic, adequate sleep may help boost overall memory and brain health by giving the brain time to effectively consolidate memories.
Sweat It Out
Physical activity provides well-known benefits for the entire body, including increasing blood flow to the brain. After breaking a sweat, make sure you refuel with a post-workout snack like Grapes from California for natural hydration and an energy boost.
For more information on grapes and brain health, visit GrapesfromCalifornia.com and find more tasty recipes that support brain health.
Chicken and Grape Cauliflower Rice Bowl
Servings: 4
Chicken:
- 1/2 tablespoon olive oil
- 1 teaspoon minced garlic
- 1 teaspoon minced fresh ginger
- 1 teaspoon ground cumin
- 1/2 teaspoon turmeric
- salt, to taste
- pepper, to taste
- 1 pound (3-4 pieces) small boneless, skinless chicken breast halves
Zucchini:
- 1 tablespoon olive oil
- 2 medium zucchini, trimmed and cut into 3/4-inch chunks
- 1 1/3 cups halved red Grapes from California
Cauliflower Rice:
- 1 bag (1 pound) thawed frozen riced cauliflower
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 1/3 cup water
- 2 large garlic cloves, minced
- 2 teaspoons fresh ginger, minced
- 1 tablespoon ground cumin
- 1 teaspoon turmeric
- 1 can (15 ounces) garbanzo beans, drained and rinsed well
- 1/3 cup chopped fresh cilantro
- salt, to taste
- pepper, to taste
- To make chicken: In medium bowl, combine oil, garlic, ginger and cumin. Add turmeric, season lightly with salt and pepper, to taste, and whisk to blend. Lightly pound chicken pieces to even them out then turn to coat in oil-spice mixture. Let stand 20-30 minutes.
- Heat heavy, large skillet over medium-high heat until hot. Add chicken, smooth side down, and cook until golden brown underneath, about 4 minutes. Flip with spatula, reduce heat to medium and cook about 4 minutes until just cooked through. Transfer chicken to plate and tent with foil. Do not clean pan.
- To make zucchini: In medium skillet over medium-high heat, heat oil until hot. Add zucchini pieces and cook, stirring often until crisp-tender, about 4 minutes. Remove from heat.
- To make cauliflower rice: In colander, drain cauliflower well. In same large skillet used for chicken, add oil, onion and water over medium heat; cook, stirring until softened, about 3 minutes. Add garlic, ginger, cumin and turmeric; cook, stirring, 3 minutes. Add drained cauliflower and garbanzo beans; cook until hot, about 5 minutes. Stir in cilantro and season with salt and pepper, to taste.
- Divide cauliflower rice among four large soup bowls. Slice chicken against grain and arrange on top of cauliflower rice along with grapes and cooked zucchini. Serve warm.
Nutritional information per serving: 420 calories; 34 g protein; 42 g carbohydrates; 14 g fat (30% calories from fat); 2.5 g saturated fat (5% calories from saturated fat); 65 mg cholesterol; 280 mg sodium; 10 g fiber.
Celebrate Salad Season Outside the Bowl
(Family Features) From putting a family meal on the table after activities to hosting a large crowd at your next get-together, a seasonal favorite like Caesar salad can serve as the perfect canvas for creating quick, easy-to-prepare meals.
With more than 100 varieties of fresh, healthy and convenient ready-to-eat salads – including 11 Caesar salad varieties like the Caesar Chopped Salad Kit – Fresh Express provides tasty, versatile salad kits that can be modified to fit nearly any kind of meal you might be craving.
Available in the refrigerated produce department, these premium mixes can be eaten as a standalone salad when time is of the essence or taken beyond the bowl and fused with another beloved classic, like tacos, for a burst of flavor and texture in every bite. These Fried Chicken Caesar Tacos, ready in just 30 minutes, feature savory Caesar salad – crisp, chopped romaine; herb-seasoned crouton crumbles; cracked pepper; grated Parmesan cheese; and a delicious Parmesan Caesar dressing – enveloped in a crispy, golden chicken shell.
Even when time is limited, flavor doesn’t need to be compromised. Inspired by high-end dining experiences, the Fresh Express Twisted Creamy Truffle Caesar Chopped Salad Kit provides a gourmet twist to turn these Creamy Truffle Caesar Pork Sandwiches into a culinary delight. Ready is just 20 minutes and featuring tender pork strips; a Caesar salad mix of garden-fresh crispy romaine lettuce, delicate sprinkles of truffle Parmesan cheese, crunchy garlic brioche croutons and creamy dressing; and sauteed onions on a toasted bun, every bite is a sensation to be savored.
To find more inspiration for elevating your salads or locate a store near you, visit freshexpress.com.
Creamy Truffle Caesar Pork Sandwiches
Prep time: 5 minutes
Cook time: 15 minutes
Servings: 4
- 2 pounds boneless skinless pork chops
- 4 tablespoons Italian seasoning
- 2 tablespoons canola oil
- 1 red onion
- 1 bag (9.3 ounces) Fresh Express Twisted Caesar Creamy Truffle Caesar Chopped Salad Kit
- 4 long sandwich rolls
- Preheat pan on stove over medium-high heat. Season pork chops with Italian seasoning.
- When pan is hot, add oil and pork chops. Cook pork chops, turning halfway through, until they reach minimum internal temperature of 145 F, 6-8 minutes per side (depending on thickness).
- Once pork chops are cooked through, remove from pan and let rest a few minutes.
- Peel and slice onion. After resting, slice pork into strips; set aside.
- In same pan, saute onion until translucent, about 5 minutes. Set aside.
- In large bowl, combine lettuce, dressing, croutons and cheese from salad kit.
- In separate pan, toast buns until golden brown; set aside.
- To build sandwiches, place sliced pork on bottom halves of toasted buns. Top with prepared salad mixture and sauteed onions. Finish with top halves of buns.
Chicken Caesar Tacos
Prep time: 10 minutes
Cook time: 20 minutes
Servings: 4
- 3 eggs
- 3 cups all-purpose flour
- 1 packet taco seasoning
- 2 chicken breasts, sliced in half horizontally
- 3 cups neutral oil
- 1 bag (9.4 ounces) Fresh Express Caesar Chopped Salad Kit
- In shallow bowl, beat eggs. In separate bowl, combine flour and half packet of taco seasoning.
- Place chicken in resealable bag and, using meat tenderizer, pound to 1/4-inch thickness.
- In medium saute pan, heat oil over medium heat.
- Season chicken breasts with remaining taco seasoning.
- Coat chicken in flour mixture, dip into beaten eggs then coat chicken in flour mixture again, pressing firmly to adhere.
- In pan with hot oil, cook battered chicken until golden brown, flipping halfway through, until chicken reaches minimum internal temperature of 165 F, 4-5 minutes per side (depending on thickness). Fry in batches to avoid overcrowding pan, if necessary.
- Once fully cooked, fold chicken over to create taco shell-shape. Place sheet pan on top to hold shape, 3-4 minutes.
- In large bowl, combine lettuce, dressing, croutons and cheese from salad kit.
- Once chicken taco shells set, carefully remove sheet pan. Fill each taco shell with prepared salad mixture.
Source: Fresh Express
Apples All Day: 5 ways to savor fruit-infused flavor from morning to night
(Family Features) While it may be true that each day offers its own adventure, those experiences require the energy to take on whatever comes next. You may not be able to plan every meal for every day, but a versatile ingredient can help tackle mealtimes (and snack time, too) by starring in recipes ranging from breakfast to dessert.
Consider the craveable texture and crunch of Envy Apples for the ultimate apple experience in dishes from morning to night that boast their uplifting aroma and flavor. This leading apple variety provides balanced sweetness with flesh that remains whiter longer, even after cutting, so your favorite breakfasts, lunches, snacks, dinners and desserts look as delicious as they taste.
Find more recipes for meals throughout the day by visiting EnvyApple.com.
1. Apple Honey Hotcakes – Kickstarting a morning with a breakfast that’s equally filling and delicious can provide the energy and motivation you need to begin the day on the right foot. These Apple Honey Hotcakes are made from scratch with grated apples, honey and cinnamon, providing a sweet combination that’s fried to golden perfection and topped with yogurt, fresh fruit and an added drizzle of honey.
2. Apple Brunch Board – Weekends are all about spending time with loved ones, and you can start those festivities with a simple yet delicious brunch menu. This Apple Brunch Board calls for craveable, crunchy Envy Apples; an assortment of bagels, waffles and muffins; fresh fruits and veggies; sausage; cheese; and deviled eggs. Add your own spin with other midmorning favorites like juices, spreads and garnishes.
3. Spinach and Apple Roulade – Flexible work schedules allow many people to work from the comforts of home, which also means fresh meals are available in your own kitchen. Skip the takeout and opt for Spinach and Apple Roulade, which turns thin chicken breast into a tender shell containing fresh apple slices, spinach filling and a warm homemade vinaigrette for a flavorful lunch that can keep you going all afternoon.
4. Grilled Chicken and Apple Barbecue Sauce – Whether there’s cause for celebration with a special meal or you’re just looking to feed the family on a busy weeknight, this Grilled Chicken and Apple Barbecue Sauce delivers the best of both worlds – flavor and convenience. Let the homemade barbecue sauce simmer away before prepping chicken to hit the grill. Once it’s cooked to an internal temperature of 165 F, brush with a little extra sauce and slice before serving.
5. Apple Shortcake Squares – Pie may be the first thing that comes to mind for an apple-infused dessert, but the versatility of Envy Apples means a world of sweets is at your fingertips. These Apple Shortcake Squares offer a tasty twist on traditional treats, whether you’re sharing with neighbors after a backyard barbecue or savoring an evening at home with your nearest and dearest.
Source: Envy Apples
Grilled Chicken Salad with Goat Cheese, Fresh Blueberries and Pecans
(Family Features) Weeknights filled with after-school activities, social events, family commitments and more can make eating nutritious meals a daunting task. Turn to quick dinner ideas the entire family can enjoy with simple, better-for-you ingredients.
This Grilled Chicken Salad with Goat Cheese, Fresh Blueberries and Pecans from the recipe experts at Safeway and Albertsons includes fresh, flavorful O Organics® ingredients to satisfy hunger after long days at school or in the office. Plus, simple preparation means it’s ready in 20 minutes to make mealtime a breeze.
Visit Safeway.com and Albertsons.com to discover more family recipes.
Watch video to see how to make this recipe!
Grilled Chicken Salad with Goat Cheese, Fresh Blueberries and Pecans
Recipe courtesy of Safeway and Albertsons
Total time: 20 minutes
- 3/4 pound boneless, skinless O Organics chicken breasts
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 2 teaspoons O Organics extra-virgin olive oil
- 1 package (5 ounces) O Organics spring mix
- 1 package (6 ounces) O Organics blueberries (or desired berry)
- 1/4 cup O Organics pecan halves
- 3 tablespoons O Organics olive oil
- 1 tablespoon O Organics balsamic vinegar
- 1/2 log (4 ounces) O Organics goat cheese
- Pat chicken dry with paper towels and place on cutting board. Cut chicken in half horizontally to form thin cutlets. Season with salt and pepper on both sides.
- Preheat grill pan, outdoor grill or skillet to medium-high heat.
- Once pan is hot, coat with oil. Add chicken to pan and grill, turning once, until cooked through, 3-4 minutes per side.
- Wash and dry mixed greens. Place in medium bowl.
- Wash and dry blueberries. Add to bowl with mixed greens. Using clean cutting board, roughly chop pecans. Add to bowl.
- Transfer cooked chicken to cutting board and cut into thin strips.
- In bowl, mix olive oil and balsamic vinegar to create dressing.
- Add chicken and dressing to salad bowl; toss to combine.
- To serve, divide salad between plates or bowls and crumble goat cheese over top.
Source: Safeway and Albertsons
5 Steps Toward Heart-Healthy Eating
(Family Features) As the leading cause of death among Americans, according to the Centers for Disease Control and Prevention, heart disease often results from uncontrolled high blood pressure, high cholesterol, diabetes, overweight and obesity. However, a heart-healthy eating plan can help lower or control these risk factors and put you and your family on a path toward better heart health.
With back-to-school season adding stress to already busy schedules, it’s important for families to make time for healthy eating decisions. Consider these five steps recommended by The Heart Truth program of the National Heart, Lung, and Blood Institute (NHLBI):
Eat Smart
One way to get started on a path toward heart-healthy eating is to change your way of thinking about how and what you eat. For example, use smaller plates to help limit portion sizes. Chew food slowly and consider the textures and flavors of different food as you eat.
Plan to Eat Heart Healthy
Put together an eating plan that offers a balance of calories and nutrients including vegetables, fruits, whole grains and low-fat or fat-free dairy. Consider make-at-home favorites like Heart-Healthy Pita Pizzas, which include grilled chicken as a better-for-you alternative to methods such as frying.
Choose Healthy Snacks
After a full day of learning or working, it’s tempting for children and adults to grab a quick snack that may not be healthy. Swap out sugary or salty snacks and instead enjoy lower-calorie after-school treats that fit into your daily eating plan. Try options like a cup of seedless grapes, small banana, cup of cherry tomatoes, handful of unsalted nuts or half cup of low-fat or fat-free yogurt.
Find Heart-Healthy Menus
How you eat day after day can make a difference in your heart health over time. Developed through research by NHLBI, the Dietary Approaches to Stop Hypertension (DASH) eating plan emphasizes vegetables, fruits, whole grains, fish, poultry, beans, nuts, low-fat dairy and healthy oils to help keep your blood pressure in a healthy range. DASH focuses on lowering sodium and limiting foods that are high in saturated fat, including fatty meats, full-fat dairy and tropical oils.
Stay On Track When Dining Out
It is possible to eat healthy foods in restaurants. To control portion sizes, try tactics like eating half your entree and taking leftovers home for another meal. Choose foods that are broiled, baked or roasted to limit calories. Ask for low-sodium menu options and request butter, gravy, sauces and salad dressings on the side or leave them off completely.
Visit hearttruth.gov to find more healthy eating inspiration and find DASH-friendly back-to-school recipes at healthyeating.nhlbi.nih.gov.
Watch video to see how to make this recipe!
Heart-Healthy Pita Pizzas
Prep time: 10 minutes
Cook time: 8 minutes
Servings: 4
- 4 whole-wheat pitas (6 1/2 inches each)
- 1 cup chunky tomato sauce
- 1 cup grilled boneless, skinless chicken breast, diced (about 2 small breasts)
- 1 cup broccoli, rinsed, chopped and cooked
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon fresh basil, rinsed, dried and chopped (or 1 teaspoon dried)
- Preheat oven or toaster oven to 450 F.
- On each pita, spread 1/4 cup tomato sauce and top with 1/4 cup chicken, 1/4 cup broccoli, 1/2 tablespoon Parmesan cheese and 1/4 tablespoon chopped basil.
- Place pitas on nonstick baking sheet and bake 5-8 minutes until pitas are golden brown and chicken is heated through.
French Onion Baked Chicken
(Family Features) Many families crave those memorable moments together at the dinner table, and in spite of frenetic schedules and seemingly never-ending to-do lists, there are easy ways to make those meals a reality. Take the challenge out of bringing everyone together with a simple yet special recipe made for sharing.
This flavorful French Onion Baked Chicken can become a family favorite and weekly menu staple, and with 6-8 servings, it’s perfect for seconds or saving to reheat for weekday lunches. Sweet, jammy, caramelized onions are placed atop juicy chicken breasts and baked to tender deliciousness for an aroma that brings loved ones running to grab a plate.
Starring TX1015 Sweet Onions, this tasty meal relies on their mild sweetness, appetizing caramelization and versatility without the bite compared to other onion varieties. Available from early-spring through mid-summer, the varying climates of Texas allow for a range of growing seasons: March-June in deep south areas and May-July in the south-central region.
Take advantage of your opportunity to add sweet flavor to family meals this year by finding more recipe ideas at tx1015.com.
Watch video to see how to make this recipe!
French Onion Baked Chicken
Recipe courtesy of South Texas Onions
Servings: 6-8
- 1 tablespoon olive oil
- 4 boneless, skinless chicken breasts
Caramelized Onions:
- 2 tablespoons butter
- 1 tablespoon olive oil
- 3 medium sweet onions, sliced
- 1/2 teaspoon salt
- 2 sprigs fresh thyme
- 3 garlic cloves, minced
- 1 tablespoon balsamic vinegar
- 1 tablespoon Worcestershire
- 2/3 cup beef broth
- 2 teaspoons Dijon mustard
- 1 cup shredded mozzarella, gruyere or fontina cheese
- Preheat oven to 400 F. In large pan over medium-high heat, heat oil. Sear chicken breasts 2-3 minutes on each side. Remove from pan.
- To make caramelized onions: In separate pan over medium-high heat, heat butter and olive oil. Once butter is melted and bubbling, add onions. Let sit 5 minutes.
- Turn heat to low and cover onions. Cook 20 minutes, stirring halfway through.
- Stir in salt, fresh thyme and garlic; cover onions. Cook 10 minutes.
- Stir in balsamic vinegar, Worcestershire, beef broth and Dijon mustard. Cover and cook 10-15 minutes, or until onions are brown and jammy. Stir onions every 10 minutes.
- Place chicken breasts in greased baking dish. Top with onions then cheese. Place any additional onions in bottom of dish.
- Bake 30-35 minutes, or until chicken reaches internal temperature of 165 F.
Source: South Texas Onions
Give Quick and Easy Meals a Fun Spin
(Family Features) Work, school, extracurricular activities, social events and more can make the winter months feel frantic and it can often seem like you’re running out of time. This seasonal time crunch makes it even more difficult to answer the age-old, mealtime question kids are always asking: “What are we having?”
To help solve that daily meal dilemma and discover family-pleasing recipes that take 35 minutes or less, the RAGÚ Meal Wheel lets the entire family take an active role in choosing what’s on the menu. Simply ask one of your kids to click the “spin” button to find delicious, quick-and-easy recipes like Chicken and Broccoli Alfredo with Fettuccine and Mini Turkey Sloppy Joes.
Both easy-to-make recipes take 35 minutes or less and feature RAGÚ sauces, which come in a variety of taste-tempting classic flavors and styles, perfect for any mealtime occasion. Created 85 years ago by an Italian mother using a family recipe she brought to the United States from Naples, Italy, the sauces are made from quality ingredients like vine-ripened tomatoes, hearty vegetables, Italian cheeses, herbs and spices, allowing home cooks to “Cook Like a Mother” and quickly create affordable, crowd-pleasing meals for their busy families.
To find more quick and mouthwatering recipes to feed your family during the chilly winter months, visit RAGU.com/meal-wheel.
Chicken and Broccoli Alfredo with Fettuccine
Prep time: 20 minutes
Cook time: 15 minutes
Servings: 4
- 1 tablespoon butter
- 1 1/2 pounds boneless, skinless chicken breasts, cut into strips
- 1 jar RAGÚ Classic Alfredo Sauce
- 1 package (12 ounces) frozen broccoli florets, thawed
- 1 package (12 ounces) fettuccine pasta
- grated Parmesan cheese, for topping (optional)
- In large nonstick skillet over medium-high heat, melt butter. Cook chicken, in batches if necessary, stirring occasionally, until chicken is thoroughly cooked. Remove chicken and set aside.
- In same skillet, add sauce and broccoli; stir. Bring to boil over medium-high heat. Reduce heat to low and simmer, covered, stirring occasionally, until broccoli is heated through, about 5 minutes. Stir in chicken and cook, stirring occasionally, until cooked through, about 2 minutes.
- In separate pan, cook fettuccine according to package instructions.
- Serve chicken, broccoli and sauce over hot fettuccine and sprinkle grated Parmesan cheese on top, if desired.
Mini Turkey Sloppy Joes
Recipe courtesy of "Honey and Birch" on behalf of RAGÚ
Prep time: 10 minutes
Cook time: 20 minutes
Servings: 4
- 1 teaspoon extra-virgin olive oil
- 1 cup diced onion
- 3 cloves garlic, minced
- 1 pound ground turkey
- 1 cup finely diced carrots
- 1 medium green pepper, diced
- 1 medium red pepper, diced
- 1 jar RAGÚ Simply Chunky Marinara Sauce
- 1 tablespoon Worcestershire sauce
- 1 teaspoon ground mustard
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 4 mini buns
- In large skillet over medium heat, heat extra-virgin olive oil. When hot, add onion and garlic; sauté until onion is translucent.
- Add ground turkey. Break up meat and stir frequently until browned. Add carrots, green pepper and red pepper. Cook 5 minutes until vegetables begin to soften.
- Add marinara sauce, Worcestershire sauce, ground mustard, salt and pepper. Stir and bring to boil. Reduce heat to simmer and partially cover pan. Cook 10 minutes.
- Serve on mini buns.
Source: RAGÚ
Made with Love
Set the table for romance with a delicious date night at home
(Family Features) Planning a delicious, romantic date night doesn’t have to take you any further than your own kitchen. You don’t have to be an accomplished chef to set the table for romance, but you can take inspiration from simple, quality Italian dishes to celebrate the link between food and love.
As these recipes show, a romantic meal can be ready in minutes or, like a great love story, simmered to perfection. To plan the ultimate date night at home, start by choosing one of these dreamy main dishes made with mouthwatering sauces.
Flavorful sauces make a great Italian meal, but the sauce doesn’t need to be made from scratch (at least, not completely). For example, Bertolli d’Italia sauces are made in Italy for authentically delicious flavor. They are crafted with tomatoes vine-ripened under the Italian sun, finely aged Italian cheeses, fresh cream and Mediterranean olive oil. The result is a sauce that’s perfect for your date-night meal.
Once you select your main course, prepare a simple salad of greens with a drizzle of Italian vinaigrette or Caesar dressing. Pop a loaf of bakery-fresh Italian or focaccia bread into the oven to warm through and serve with butter or olive oil for dipping. If you’re so inclined, cap off the meal with a classic Italian dessert from your local bakery, like tiramisu, cannoli or a creamy panna cotta topped with fresh fruit.
Find more romantic dishes perfect for sharing at Bertolli.com.
Italian Sausage Spinach and Tomato Rigatoni
Prep time: 10 minutes
Cook time: 20 minutes
- Water
- 1/2 box rigatoni pasta
- 1 tablespoon olive oil
- 1/2 cup onions, chopped
- 4 cloves garlic, minced
- 1/2 cup mushrooms, sliced
- 16 ounces sweet Italian sausage
- 1 jar Bertolli d'Italia Marinara Sauce
- 2 cups fresh baby spinach
- salt, to taste
- pepper, to taste
- Parmesan cheese, for garnish
- Bring large stockpot of water to boil. Boil rigatoni pasta until al dente. Drain and set aside.
- In saute pan over medium heat, add olive oil. Add onions, garlic and mushrooms. Saute until vegetables start to brown. Add Italian sausage and cook until done, breaking into small pieces. Add sauce and bring to low boil.
- Add baby spinach. Cook until spinach is mostly wilted. Season with salt and pepper, to taste.
- Add drained pasta to pan with sausage and sauce. Toss and divide between plates. Garnish with Parmesan cheese.
Red Wine Braised Beef Short Rib Ragu
Prep time: 25 minutes
Cook time: 3 hours
- 2 tablespoons olive oil
- 4 pounds bone-in beef short ribs
- salt, to taste
- ground black pepper, to taste
- 1 stalk celery, chopped
- 1 large carrot, peeled and finely diced
- 1 small onion, chopped
- 8 cloves garlic, finely chopped
- 4 tablespoons tomato paste
- 1 cup red wine
- 4 sprigs fresh rosemary
- 2 sprigs fresh sage leaves, chopped
- 8 sprigs fresh thyme
- 2 bay leaves
- 1 jar Bertolli d'Italia Marinara Sauce
- 2 cups beef bone broth
- water
- 24 ounces pappardelle pasta or preferred pasta
- freshly grated Parmesan cheese, for garnish
- Heat oven to 350 F.
- In 5-quart Dutch oven, heat olive oil over medium heat. Season short ribs with salt and ground black pepper, to taste. Place one layer of short ribs in pot. Set remaining ribs aside.
- Cook ribs 3-4 minutes per side until browned. Transfer to plate and set aside. Repeat with remaining short ribs.
- Add celery, carrots and onion to pot used to brown ribs. Stir and cook until vegetables are browned, about 15 minutes.
- Add garlic and stir 1-2 minutes. Add tomato paste. Cook 2-3 minutes.
- Carefully pour red wine into pot.
- Stir and scrape any browned bits from bottom of pot. Cook 3-4 minutes until wine is almost completely absorbed into vegetables.
- Add rosemary, sage, thyme and bay leaves to pot. Add sauce, bone broth and browned ribs. Cover pot and place in oven 2 1/2-3 hours, or until ribs are fall-apart tender.
- Remove pot from oven. Transfer ribs to plate or cutting board. Remove and discard herb stems and bay leaves. Remove bones from ribs then shred meat into bite-sized pieces using two forks or tongs. Return shredded ribs to pot with ragu. Stir to combine. Set aside.
- Bring large stockpot of water to boil. Boil pappardelle pasta until al dente. Add drained pasta to pot with beef ragu and toss until combined.
- Garnish with freshly grated Parmesan cheese.
Creamy Italian Garlic Chicken Pasta
Prep time: 10 minutes
Cook time: 20 minutes
- 2 tablespoons olive oil
- 2 large chicken breasts
- 1 teaspoon Italian seasoning
- salt, to taste
- pepper, to taste
- 4 cloves garlic, minced
- 1/4 cup onions, chopped
- 1/4 cup sun-dried tomatoes, cut into strips
- 2 tablespoons capers, drained
- 6 fresh basil leaves, sliced
- 1 jar Bertolli d'Italia Creamy Rosa Sauce
- 1/2 cup heavy cream
- water
- 1/2 box Casarecce or preferred pasta
- parsley, for garnish
- Parmesan cheese, for garnish
- In saute pan over medium heat, add olive oil. Season chicken with Italian seasoning and salt and pepper to taste. Sear chicken breasts on both sides until browned. Remove from pan and set aside.
- Add garlic and onions to hot pan. Cook until starting to brown. Add sun-dried tomatoes, capers and basil; stir. Add sauce and heavy cream; cook until mixture starts boiling.
- Bring large stockpot of water to boil. Boil Casarecce pasta until al dente. Divide pasta between two plates. Place one chicken breast over pasta on each plate and top with additional sauce, parsley and Parmesan cheese.
Source: Bertolli
Easy and Delicious Ethnic Dishes
(Family Features) When tried-and-true family favorites turn stale and boring, digging through cookbooks and sorting through blogs for new recipes may seem far too time-consuming for your busy evenings. However, a simple ethnic twist in the kitchen can turn bland dinners into exciting meals.
You don’t need a plane ticket to explore international cuisines. Start with a versatile ingredient like rice, one of the most common kitchen staples around the world. It can transport you to another country in recipes like Korean-inspired Kimchi Fried Rice Bowl with Fried Egg, which provides a savory blend of veggies, basmati rice, soy sauce, sesame oil and more. A quick and easy recipe complete in less than 30 minutes, it’s a simple option for exploring new flavors and encouraging kiddos to expand their horizons.
For a spicy take on ethnic cuisine, you can push mealtime over the top with Thai Cashew Chicken Fried Rice, ready to eat in half an hour. Aromatic jasmine rice is cooked to fluffy perfection then cooled before being combined with sauteed chicken, sugar snap peas and garlic. The dish gets a kick from a Thai red chili pepper, which offers a moderate to hot level of spice; simply omit if spice isn’t nice for you or your loved ones. Mix in soy sauce and a sprinkle of cashews for a truly traditional Thai flavor.
Ready in just 10 minutes, Success Rice’s no measure, no mess, boil-in-bag options make these recipes and other delicious ethnic staples possible with perfectly fluffy rice and quinoa. As a foolproof solution for dishes worth savoring, it takes all the guesswork out of making rice and gives home cooks more time to focus on the rest of the recipe and dinner together as a family.
Find more family meal ideas with an ethnic twist at SuccessRice.com.
Kimchi Fried Rice Bowl with Fried Egg
Prep time: 15 minutes
Cook time: 10 minutes
Servings: 4
- 2 bags Success Basmati Rice
- 2 tablespoons canola oil
- 1/2 pound mushrooms, sliced
- 1 onion, diced
- 1 cup kimchi, chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 4 cups baby spinach
- 2 tablespoons soy sauce
- 4 teaspoons sesame oil
- 4 eggs, fried
- Prepare rice according to package directions.
- In large wok or skillet over medium-high heat, heat oil. Stir-fry mushrooms and onions 3-5 minutes, or until softened. Stir in kimchi, garlic and ginger; stir-fry 1-2 minutes, or until well coated.
- Stir in rice, spinach, soy sauce and sesame oil. Stir-fry 2-3 minutes, or until spinach starts to wilt and rice is heated through.
- Divide rice between four bowls and top each with one fried egg.
Thai Cashew Chicken Fried Rice
Prep time: 20 minutes
Cook time: 10 minutes
Servings: 4
- 2 bags Success Jasmine Rice
- 2 tablespoons canola oil
- 1/2 teaspoon salt
- 3/4 pound boneless, skinless chicken breast, cubed
- 1/2 pound sugar snap peas, trimmed
- 3 cloves garlic, thinly sliced
- 1 Thai red chili pepper, thinly sliced (optional)
- 3 tablespoons soy sauce
- 1/3 cup roasted cashews
- Prepare rice according to package directions. Let cool completely.
- In large wok or skillet over medium-high heat, heat oil. Season chicken with salt. Cook chicken, stirring, 3-5 minutes, or until starting to brown. Stir in sugar snap peas, garlic and chili pepper, if desired. Cook, stirring, 3-5 minutes, or until chicken is cooked through and snap peas are tender-crisp.
- Stir in rice. Cook 2-3 minutes, stirring to combine. Stir in soy sauce. Cook 2-3 minutes, or until rice is heated through.
- Sprinkle with cashews before serving.
Source: Success Rice