recipes

Watermelon Strawberry Shake and Frozen Smoothie Pops

Ingredients

Strawberry Shake

  • 1 container (8 ounces) lemon nonfat yogurt
  • 2 cups cubed, seeded watermelon
  • 1 pint fresh strawberries, cleaned and hulled
  • 1 medium banana, peeled and sliced

Frozen Smoothie Pops

  • Strawberry Shake
  • Small paper cups
  • Popsicle sticks
Preparation

Strawberry Shake

  1. In blender or food processor, process yogurt, watermelon, strawberries and banana until smooth and frothy. Serve immediately.

Frozen Smoothie Pop

  1. Pour prepared Watermelon Strawberry Shake into small paper cups.
  2. Freeze, inserting popsicle sticks or plastic spoons when mixture is partially frozen. Or, pour Watermelon Strawberry Shake into ice cream machine.
  3. Set and enjoy.
Source

National Watermelon Promotion Board

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